can come to a different feel.

Fashionable global spinning motion on wheels, known as the winner, in China has a very image name --, indoor cycling, this is a kind of through different speed and resistance exercises in the gym, deserve to dynamic music beats, and colorful lights, make you sweat profusely, burn you redundant and adipose movement. About the origin of spinning, there are two versions. One is that love cycling australians, according to the Australian special landform invented a fitness movement, its English name "Spinning" (rotation) very aptly generalizes its characteristics, and that you should through the exercise to Spinning wheels, so as to achieve strong and handsome and improve reducing fat cardiorespiratory function effect; Another story says it from the United States, at present in France, Italy, Israel, South Africa is most popular. Indoor cycling "car" with a normal bike is big different. Though there are also handlebar, car seats and wheel, but it is fixed on the ground, when you sit above with ordinary bicycles, same pedal car action, can make the bike wheel rotation, but its chassis is always fixed. This kind of car most unique place is free to change the wheel resistance, seat and handle (handlebar) is can be easily according to the personal figure adjustment, the movement to everybody comes together, cooperate with music and light rhythm change pedal the speed of a car and difficulty size, imitate went up into the mountain, and the downhill and other natural cycling movement. Because the pedal board with always fixed on the safety factor of safety feet, absolute can rest assured. With international latest popular impassioned music, with strong with inflammatory slogans as coach do a mad, novel and stimulate action, with the youth sweat in YiLiangLiang similar face, on the bike, struggling to bike doing pedal car movement. Sometimes in bicycle ergometer by sitting on car -- again, stand up, sometimes with standing position pedal car will simulate the went up into the mountain, and the downhill and other natural cycling movement. Because five fingers vibram sole grasp well with force, toes can flexible free individual activities, can come to a different feel.